We believe that finding the connection to your true essence is key to living a life away from the digital distractions that pull at us everyday. True living is being in harmony and that starts with reconnecting to ourselves and others.
Our well-being workshops are transformational experiences IRL (in real life), virtually, and available as off-sites.
Journaling for Well-Being – attain a better relationship with yourself
Gratitude Journaling – develop an attitude of abundance
Dream Journaling – find hidden messages
Ideation – the precursor to creativity
Ikigai – discover your path
Explorations in Creative Writing – understanding the power of words