The Journal
Learning to Slow Down and Embrace Balance
I have been absent this summer...For the first time in 10 years, I have been silent on social media and sending emails. My heart is broken as my father, Dan...
Learning to Slow Down and Embrace Balance
I have been absent this summer...For the first time in 10 years, I have been silent on social media and sending emails. My heart is broken as my father, Dan...
Your Peaceful Oasis in the Storm of Digital Distractions
Slow down. Let go of technology for a bit and discover the power to create positive change through engaging analog practices. Too much screen time results in an unhealthy imbalance...
Your Peaceful Oasis in the Storm of Digital Distractions
Slow down. Let go of technology for a bit and discover the power to create positive change through engaging analog practices. Too much screen time results in an unhealthy imbalance...
the new paradigm
This post is from guest blogger, Alex English. You might remember him from his time as a cowboy here at the studio. Alex is more than that to me, he...
the new paradigm
This post is from guest blogger, Alex English. You might remember him from his time as a cowboy here at the studio. Alex is more than that to me, he...
Finding Flow
I strongly believe we all need space and time in our lives. The space to find ourselves in flow state. That feeling of i-have-lost-all-track-of-time immersion. As many Americans, we have...
Finding Flow
I strongly believe we all need space and time in our lives. The space to find ourselves in flow state. That feeling of i-have-lost-all-track-of-time immersion. As many Americans, we have...
A New Year, A New You
As we enter 2022 and look back on 2021, I wanted to share some discoveries...It has been challenging and there were definitely highs and lows, personally and professionally. In both...
A New Year, A New You
As we enter 2022 and look back on 2021, I wanted to share some discoveries...It has been challenging and there were definitely highs and lows, personally and professionally. In both...
The Joy of Missing Out
The Joy is in the Journey When I was younger I was so impatient, always in a rush. I have gotten better, however sometimes I still get caught up in...
The Joy of Missing Out
The Joy is in the Journey When I was younger I was so impatient, always in a rush. I have gotten better, however sometimes I still get caught up in...
Tips for a Post COVID Self-Care Practice. Enjoy a Digital Detox.
Attending to your own needs so that you are happy, motivated, and at your best - that is Self-Care. As the COVID-19 lockdown recedes, and increasingly more places are opening...
Tips for a Post COVID Self-Care Practice. Enjoy a Digital Detox.
Attending to your own needs so that you are happy, motivated, and at your best - that is Self-Care. As the COVID-19 lockdown recedes, and increasingly more places are opening...