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Introduction to Journaling: In-person Experience

Have you ever wanted to journal but just didn’t know how to get started? Come join this class where you will explore and experience the various types of journaling. Part of getting started, or being re-introduced to journaling is discovering a practice that speaks to you. 

Journaling sparks creativity, increases self-confidence, provides clarity, expands awareness, and reduces stress. Being in this class means taking an important step towards self-care.

All materials you need for class as well as more goodies to continue your journaling adventures.

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