“When you are grateful fear disappears and abundance appears.”
This quote reminds us that we can be happy, we just need to recognize what we do have. Did you know it is a scientific fact that when you are appreciative, you cannot be sad? It is impossible for the brain to be both at the same time! Starting a regular gratitude journaling practice is a game changer. It will help you be more mindful and allow you to receive. In this class, your kit will have everything to start and design your very own journal. You will also learn techniques to begin the positive habit of journaling. Gratefulness starts here.
Your class kit has everything you need to start increasing satisfaction in life:
Remember, there is always, always, always something to be thankful for.
NOTE: this is an in-person class. The online experience is held the next day at 12p EST. Register for that here.