For the Love of Journaling: In-Person Experience

Journaling is an integral part of wellness. There are many different forms and ways to journal. Have you ever wanted to journal but just didn’t know how to get started? Come join this introduction to journaling class where you will explore and experience the powerful, various types of journaling. Part of getting started, or being re-introduced to journaling, is discovering a practice that speaks to you. 

Journaling sparks creativity, increases self-confidence, provides clarity, expands awareness, and reduces stress. Being in this class means taking an important step towards self-care.

Includes a comprehensive kit, including writing instruments, notebooks and all materials you need for class. Expect lots of inspirational goodies to continue your journaling adventures.

This is an in-person class.